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Mary Sheedy Kurcinka Ed.D and Lynn Jessen MA
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Popular Posts:
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Category: Parenting (keeping your cool)
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Begin the Day Taking Care of YOU. Here are 4 Tips for a Peaceful Morning Wake-up
Pockets of Predictability--Blog 1 of 10
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4 Strategies to Help You Reduce Stress and Frustration
The demands of being a parent can feel relentless. Frequent meltdowns wear you down, and leave you feeling powerless to stop them, but you are not. Today, Lynn and I offer you four effective strategies to lower stress by preventing some of the meltdowns from occurring in the first place.
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When your child yells at you: Expecting and Coaching respectful behavior
Perhaps it was the foot stomp punctuating the shrill rebuttal to your simple question that caught your attention today. Lately, it seems “normal” has been your child shrieking at you every time you ask her to do anything. How did this happen?
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Three Tips for Keeping Your Cool
“I promised myself I was not going to yell at her again,” Kristin confessed. “But sometimes it is as though it erupts from me. The force of it shocks me. I keep wondering, who is this?”
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Why Do They Behave for Others and Leave me Feeling Like a Parent Failure?
Ever find yourself silently screaming wondering why your child behaves for others and falls apart the minute you walk in the door? Are you an unfit parent? Are you a failure? Or, do these comments signify that you are doing a GREAT job!
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When we need to calm first
You have asked your child to pick up his toys and he’s refusing. When you ask, "What's up?” he drops into a full-fledged meltdown, screaming and kicking at you. This was not in the script running through your head.
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Keeping Your Cool
It's hard to give my spirited daughter time to process emotions, because her actions push me away, when really, I think she wants me close. It's so hard to be near her at those moments. I need time to process at that point. - Tatum
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